Gingivitis is a common and mild form of gum disease, also known as periodontal disease. It causes irritation, redness and swelling of the gingiva, the part of your gum around the base of your teeth. It's important to take gingivitis seriously and treat it promptly. Left untreated, it can lead to more serious gum diseases like periodontitis and tooth loss.

Causes of Gingivitis

The primary cause of gingivitis is poor oral hygiene, which encourages plaque—a sticky film of bacteria—to form on your teeth. This plaque can lead to gum inflammation. Other contributing factors include:

• Smoking or Chewing Tobacco: Tobacco use can impair the immune system, making it harder to fight off gum infections.
• Diabetes: Individuals with diabetes are at a higher risk of developing infections, including gum disease.
• Certain Medications: Some drugs can reduce saliva flow, which protects the gums and teeth.
• Hormonal Changes: Fluctuations during pregnancy, menstruation or menopause can make gums more sensitive.
• Poor Nutrition: A diet lacking in essential nutrients can compromise the body's ability to fight infections.

Symptoms of Gingivitis

Recognising the signs of gingivitis is crucial for early intervention. Common symptoms include:

• Swollen or Puffy Gums: Inflammation causes gums to appear enlarged.
• Dusky Red or Dark Red Gums: Healthy gums are pink; discoloration indicates inflammation.
• Bleeding Gums: Especially during or after brushing and flossing.
• Bad Breath: Persistent unpleasant mouth odor.
• Receding Gums: Gums that have pulled away from the teeth, making them appear longer.
• Tender Gums: Discomfort or pain when touching the gums.

Treatment of Gingivitis

Addressing gingivitis involves professional dental care and diligent at-home oral hygiene:

• Professional Cleaning: A dentist or dental hygienist will remove all traces of plaque, tartar and bacterial products—a process known as scaling and root planing.
• Oral Hygiene Practices: Brushing your teeth at least twice a day and flossing daily are essential. Using an antimicrobial mouthwash can also help reduce bacteria.
• Regular Dental Visits: Routine check-ups allow for early detection and management of gum disease.

Prevention of Gingivitis

Preventing gingivitis is achievable with consistent oral care and healthy lifestyle choices:

• Maintain Good Oral Hygiene: Brush your teeth twice daily and floss at least once a day.
• Use Antimicrobial Mouthwash: This can help reduce plaque and prevent gingivitis.
• Regular Dental Check-ups: Professional cleanings and examinations help keep your gums healthy.
• Avoid Tobacco Products: Smoking or chewing tobacco increases the risk of gum disease.
• Eat a Balanced Diet: Proper nutrition supports your immune system and oral health.

Why Choose Brite Dental for Your Gum Health?

At Brite Dental, we combine modern technology with a friendly environment to deliver exceptional dental care. Our services include:

• Preventive Care: Regular check-ups and hygiene appointments to maintain optimal oral health.
• Restorative Dentistry: Treatments to repair and enhance your smile.
• Cosmetic Dentistry: Procedures like veneers and teeth whitening to improve the aesthetics of your smile.

Our experienced team is dedicated to providing personalized care tailored to your unique needs. If you're experiencing symptoms of gingivitis or wish to maintain healthy gums, contact Brite Dental today to schedule an appointment at one of our convenient locations in Paisley, Bridge of Weir, Clarkston or Edinburgh.

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