Why is Oral Hygiene Important?
Friday, November 28th, 2014
Proper oral hygiene is essential for living a healthy and happy life. If you neglect your teeth and oral hygiene, it’s likely that you’ll experience levels of pain, discomfort that will have a significant impact on your daily life and mental well-being.
In addition, having missing, damaged or cracked teeth can negatively impact our self-confidence and mental well-being, highlighting that oral hygiene is extremely important if we want to create a happy, care-free lifestyle.
This article looks further into the question of why oral hygiene is important, giving helpful advice, tips and tricks on how to improve your oral hygiene and look after your teeth so they remain in great condition for many years to come.
If you would like to have beautiful and healthy teeth throughout your life, we would recommend visiting your dentist every 6 months for a check-up and having your teeth scaled and polished by a professional dental hygienist.
Another thing that will help keep your smile healthy is reducing your consumption of sugary, salty and acidy foods and drinks. Improving your diet and keeping sugary treats to a minimum (I.e. only once after dinner time) can vastly improve your oral health.
As a dental clinic, we want you to have the best possible oral health, so here are some more helpful tips to help you improve your oral hygiene:
Remember, good oral hygiene habits are essential for maintaining a healthy smile. If you have any questions or concerns, don’t hesitate to contact our dental clinic for further advice and guidance.
We’re told from a young age that we need to brush our teeth regularly and look after our teeth properly, but why are teeth so important?
You may think you know the answer; Without healthy teeth, we cannot chew and eat the foods that we love. However, whilst this is certainly one reason why teeth are important, it isn’t the only answer!
Teeth also play a vital role in many other areas, including speech, facial structure and our physical appearance. In addition, without a healthy, attractive smile our self-confidence may suffer and our mental well-being can take a hit.
There are several reasons why teeth are important, including:
As we can see, keeping on top of our oral health and ensuring our teeth are clean, healthy and happy will have a positive impact on our overall well-being.
Not only will healthy teeth help us maintain a good level of physical health but they will also improve our appearance and with it, ensure a good level of self-confidence and mental well-being.
It is vital to get into a regular habit of cleaning your teeth if you wish to maintain a good level of oral hygiene. We recommend brushing your teeth at least twice a day for 2 minutes at a time.
Whilst you don’t need to buy expensive toothpaste to make your teeth healthy, you do need to make sure that your toothpaste has fluoride in it. Regularly change your toothbrush every 3 to 4 months. If you use an electric toothbrush. change the heads at the same rate. Make sure to brush either before or an hour after eating or drinking acidy drinks such as juice or wine in order to prevent teeth erosion.
We also strongly recommend flossing regularly, as brushing on its own will not fully clean the teeth and gums. Without flossing, plaque buildup or stray food particles will be left between teeth.
Some additional tips for looking after your teeth include:
The last point is one we cannot stress enough. Even with a great level of oral hygiene, serious issues can still be missed if you neglect visiting a professional dental clinic.
Having a dental check-up every 6 months will allow your dentist to spot any emerging issues and deal with them before they turn into a serious problem. If you find that cosmetic dentistry treatments are needed, remember we offer a fantastic dental finance plan that helps make necessary treatments more affordable.
Why not get ahead of the game and book your next dental checkup today via the Brite Dental website?
That way, you can relax knowing that your teeth will be checked, monitored and evaluated by a professional, giving you peace of mind that any pesky issues will be dealt with quickly, efficiently and effectively.
Book or join the practice the Brite Dental practice that suits you best and take a step towards a happier, healthier smile.